Premenstrual symptoms and period pain
Potential benefit studied: Changes in PMS symptom scores and menstrual pain
Supporting researchA human trial found that curcumin improved premenstrual symptoms and reduced period-pain scores.
A 2025 trial enrolled 62 students and tested 500 mg curcumin during a defined window around menstruation, measuring premenstrual symptoms and pain.
These studies used particular preparations and menstrual-cycle schedules, not Longevity. A final 1,000 mg curcumin amount does not establish greater benefit, and the finished product’s effectiveness and suitability for menstrual symptoms remain unknown.
The doses above describe research, not personal dosing instructions. Ingredient studies do not diagnose symptoms or establish medical suitability. Discuss medicines, existing conditions and treatment decisions with an appropriate healthcare professional.